CLICK ON THE LINKS BELOW TO FIND INFORMATION ON FACTORS AFFECTING PARTICIPATION IN PHYSICAL ACTIVITIES.

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Aerobic and Anaerobic Fitness

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The Effects and Benefit of Physical Exercise on Fitness

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Principles and Methods of Training

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Why Sport

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Sports Fitness

Here are a list of Links to sites that have information on :-

factors affecting participation in physical activity

reasons for participating in physical activity

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Cybertown Campus -Information and Resources on well being, health and nutrition

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Sport England- Info on getting people involved in sport

 

health, fitness and performance

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Cardio-Vascular Health in Children

skill related fitness

principles of training

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Energy Production

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Heart Rate Zones

methods of training

diet, health and hygiene

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Calorie Control Council

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Heart Healthy Tips for Children

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Nutrition for Kids in Sport

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Nutrition and Calories

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Nutrients, Proteins and Carbohydrates

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Fats, Vitamins, Minerals, Water and Fibre

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Eat right with Benny Goodsport

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Calories Counter

miscellaneous sites

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Sports Coach